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“I want to learn to defend myself!”

“I want to get in shape!”

“I want to improve my mental focus!”

Japanese Martial Arts

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4 Surprising Benefits of Enrolling Kids in Martial Arts

Why should you choose kids martial arts in Ann Arbor over other activities for your children?

Want to learn more about the benefits of kids martial arts?

In the Ann Arbor area and searching for an enriching experience for your kid?

As a parent of school age children, your time is limited and precious. So it makes sense that when you're looking for an after-school activity for your kid, you want to get the most out of your time. On the list of activities that have a lot to offer your kid, martial arts should be at the top. Sure, there's the obvious appeal of physical fitness and self-defense, but you might be surprised by some of the other benefits your kid will experience when they participate in martial arts, like improved focus and ability to learn. Whether your child enrolls in kids judo or kids karate — or our "Little Dragons" class for 4-6 year olds, you'll notice a number of surprise benefits that come from their participation.

Surprise Benefits of Kids Martial Arts in Ann Arbor

  1. Improved Attention: in other sports, kids experience negative consequences for losing focus, like missing a ground ball at third base. In martial arts, focus is expected but also consistently rewarded. And when minds wander, instructors reset with a ready stance and kids don't experience the pressure of letting down the team.
  2. Family Bonding: while you wouldn't take a class together until your kids are older, participating in martial arts can be a family experience. You might have back-to-back lessons so you can watch each other practice and work on moves at home. Or siblings might enjoy taking a class together and even learn to get along better at home through lessons of respect in the dojo!
  3. Confidence Boost: martial arts improve kids' confidence with self-defense skills. Whether or not your little one experiences bullies, they are likely to feel less intimidated in situations when they develop solid self-defense moves. Kids also build confidence by setting and achieving concrete goals such as mastering a skill, learning a new move, or moving up a level in their art.
  4. Fun: underlying all these benefits is the foundation of a fun and accepting atmosphere. When you give kids experiences and lessons in a fun way, they are more likely to learn and retain skills and stick with an activity long-term. While martial arts can be very structured and formal, instructors motivate kids through joy and encouragement, too!

Give Your Kid the Experience of Martial Arts in Ann Arbor at JMAC

You don't have the time to sign your kids up for every sport and activity under the sun, but you do have the opportunity to give them a really rewarding experience at the Japanese Martial Arts Center in Ann Arbor.

If you're ready to get your family involved in martial arts, contact a member of the Japanese Martial Arts Center today. You can get start by observing a class, scheduling private introductory lessons, or just asking our experienced staff a few questions. And remember, at JMAC your satisfaction is guaranteed. Give us a call today! 

Serving Southeast Michigan:

JMAC students come to practice from throughout Southeast Michigan, from such areas as:

  • Ann Arbor
  • Birmingham
  • Bloomfield
  • Brighton
  • Canton
  • Chelsea
  • Clinton Township
  • Detroit
  • Dexter
  • Dundee
  • Fenton
  • Fowlerville
  • Grass Lake
  • Howell
  • Inkster
  • Jackson
  • Lansing
  • Livonia
  • Manchester
  • Milan
  • Milford
  • Monroe
  • Novi
  • Okemos
  • Pinckney
  • Plymouth
  • Rochester
  • Romulus
  • Saline
  • Southfield
  • Tecumseh
  • Troy
  • Whitmore Lake
  • Wixom
  • Ypsilanti
  • University of Michigan
  • Eastern Michigan University
  • Michigan State University
  • Washtenaw Community College
  • Oakland Community College
Directions to JMAC

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Ann Arbor - Martial Arts Mecca

For the prospective martial arts student, Ann Arbor is a mecca in the Midwest. More than any other location in Michigan, Ann Arbor has a wide variety of martial arts styles taught by many well respected sensei (teachers). You can find training opportunities at community centers, college and university gyms, health clubs, fitness centers and dojos (training halls). Among the styles available are: aikido, iaido, judo, jiu-jitsu (also called jujutsu), karate, kendo, kung fu, MMA (mixed martial arts, sometimes called BJJ) tae kwon do, tai chi, and many westernized martial arts systems. At JMAC, we offer world class instruction in judo, jiu-jitsu, iaido (Japanese swordsmanship), and karate for kids.

Aikido

Aikido is a martial arts descended from jiu-jitsu. It includes joint locks, throws, takedowns, and pins. The philosophy of aikido is a peaceful one - to use the attacker’s energy to neutralize his or her attack without causing injury. Aikido is taught in several forms, such as Aikikai, Ki Society, and Yoshinkan. Aikido was founded by Ueshiba Morihei, who studied with Takeda Sokaku, the most famous practitioner of Daito Ryu Aiki-Jujutsu. Its principles can be found in almost every Japanese martial art, especially jiu-jitsu and judo. Read more about the physical and philosophical principles of Nihon Jujutsu.

Iaido in Ann Arbor

Iaido is Japanese sword drawing. It was created by the Samurai to defend against surprise attacks by an armed opponent. Most iaido involves the practice of pre-arranged forms, which are excellent tools for training the body, improving concentration, and entering into a meditative state. Finding a talented instructor in iaido with legitimate credentials is rare … in the Midwest it’s practically unheard of. For those with a desire to compete in swordsmanship for sport, kendo is the activity of choice. Those who are willing to endure an occasional whack on the head may pursue bokken kumite (sparring with wooden swords) with our director’s authorization once they reach black belt at JMAC. Read more about iaido at JMAC.

Ann Arbor Judo

Judo was founded by Professor Jigoro Kano. It is both a martial art and an Olympic sport. It includes throws, pins, joint locks, and chokes. It is among the most vigorous of martial arts and is very popular with children as well as adults. The Japanese Martial Arts Center offers classes in judo for children as young as 6 years old, and for adults (starting at age 16). One fact not widely known is that sport judo is a narrow cross section of the complete art of judo. Proponents of the entire art, such as Satoh Tadayuki Sensei of Waseda University in Tokyo, recognize that the founder’s vision encompassed not only “judo” throws, but joint locks, takedowns, redirection, strikes, vital points, dynamic ukemi, kata, and weapons. Judo training at JMAC includes many of these opportunities. Read more about Judo at JMAC.

Ann Arbor Jiu-Jitsu (Jujitsu / Jujutsu)

Jujutsu - which is also written "jujitsu" and "jiu jitsu" - is the ancestor martial art of aikido and judo. Although it includes many of the techniques found in aikido, as well as many more combative techniques that did not find their way into aikido, the philosophy of jujutsu is more practical. Techniques are applied more directly, with a greater emphasis on pain compliance. Those who study jiu-jitsu over the long term improve their fitness, concentration, and ability to defend themselves. The Japanese Martial Arts Center offers serious jiu-jitsu classes for adults starting at age 16. You can learn more about the differences between Japanese jujutsu and Brazilian jiujitsu.

Karate – Kids Karate in Ann Arbor

Karate involves mainly strikes, kicks, and blocks. It was originally developed in the Ryukyu Islands (now Okinawa), and was later exported to Japan before finding its way around the world. Karate is an excellent martial art for those who prefer striking, and helps develop physical strength, stamina, and confidence. There are many forms of karate taught around the world today, including Shotokan, Shorin-ryu, Chito-Ryu, Goju-Ryu, and Kyokushinkai. If you’re looking for a way to help your child learn enthusiasm, fitness, discipline, and manners while having a lot of fun, consider the kids karate program at JMAC. We have an incredible core of talented instructors who have made it their business to inspire kids to be their best. Read more about our karate program for kids.

Kendo

Kendo is a sport descended from Japanese swordsmanship. In Kendo, participants wear padded armor and attempt to score points by striking vital points with bamboo swords called "shinai." Practice is fast paced, involves much spirited shouting, and is a lot of fun. The Japanese Martial Arts Center does not offer kendo, but can refer you to a reputable kendo instructor in the area.

Kung Fu

Kung Fu is a Chinese martial art that actually includes many sub-styles. Like karate, kung fu involves strikes, kicks, and blocks, but also includes many esoteric motions that can be applied to take down or otherwise defeat an opponent. Kung fu often appeals to imaginative people because of the many references to animal forms, but it is also a very challenging and practical martial art.

MMA (Mixed Martial Arts)

MMA (mixed martial arts) to a modern competition-based collection of techniques. Most MMA schools teach striking as well as grappling. Although not a traditional martial art - and thus lacking many of the character development and spiritual aspects of ancient Asian arts - MMA is nevertheless a fantastic form of exercise and a lot of fun. Because many MMA fighters have employed judo and jujutsu successfully, the Japanese Martial Arts Center offers private instruction to top-level competitors as well as occasional workshops for our members.

Tae Kwon Do

Tae Kwon Do is the Korean counterpart to Japanese karate. As a striking art, it includes punches, kicks, and blocks, but typically Tae Kwon Do emphasizes more kicking than does karate. Competition (usually for points rather than full contact) is very common among Tae Kwon Do practitioners. It is an excellent form of exercise, but seems more susceptible to commercialization than more traditional arts such as aikido and iaido.

Tai Chi

Tai Chi is another form of Chinese martial art. It is usually taught with slow, controlled movements and deep stances. There are many health benefits associated with Tai Chi, including strong bones, cardiovascular health, and calmness.

Getting Started in Martial Arts in Ann Arbor

If you are considering taking up martial arts, you will find many superb opportunities in and around Ann Arbor, including outlying cities such as Brighton, Canton, Howell, Northville, and Plymouth. Students from the University of Michigan, Eastern Michigan University, Washtenaw Community College, Cleary College, and even Michigan State University have supplemented their education with martial arts and found that the physical activity helps them concentrate on their studies. We think the Japanese Martial Arts Center offers the best programs in Michigan, but we’re interested in people who are willing to work hard and do what it takes to become truly accomplished. We encourage you to look around to find the martial arts club or school that best meets your needs.